Training for American Ninja Warrior

Episode 2 - Strength Development

Hi everyone!

I'm @ninjavideo and welcome to my first second @dtube video.
I'm training for the television show American Ninja Warrior. It's tough, you need speed, balance, core strength, grip strength, endurance and technique... there's a lot to learn and a lot of strength to develop.

Today I work on developing grip strength, core strength and balance.
Please let me know if you have any questions!

Check out my more detailed post on my blogging account How to train for Ninja Warrior

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