Well, we almost made it to the end of January, which has felt like a bit of a chore but as the evenings are starting to get a little lighter, I've managed to get outside and do a little walk at dusk and can see myself ramping up the steps as it continues getting lighter.
What I wasn't anticipating was doing nearly 24,000 steps today as the screenshot above shows from my Fitbit dashboard. What it is also implying is that I have no friends, which is sad lol!
I actually did two walks today, one in the morning with an actual friend (honest) which was about 6 miles. Got back home, had a cheese toastie, then went on another 5 miler with family to our local pub which has started hosting crypto meet-ups which could be interesting to go to.
But it was nice to have some hang time with friends and family today, which reminded me to share another tune that I'm working on along with a few others called Hang Time
https://soundcloud.com/nickyhavey/hang-time-wip
Ah, the cover picture (source here)... how I'd love to be on that beach right now, enjoying the sunshine, not really having to worry about too much other than not getting brain freeze from what looks to be an icy cocktail there lol!
Think I'll take it a little more easy tomorrow on the steps but I'm eyeing up some more usage of those push-up bars I mentioned previously.
My wrist pain has almost gone from using them and now I'm getting used to where I should position them, there definitely seems to be a big difference in the muscles I'm using. It's almost like starting it again. Oh well, let's do this!
Hope you have a fun and active weekend!
