nicklewis just finished a 1.18km run, that lasted for 17 minutes.
This run helped nicklewis burn 125.2 calories.
Description from Strava: Over the holiday my stepdaughter and husband went running every morning from the hotel to the beach. I had notions before going away to do the same but the climate in Cyprus and my poor level of fitness put paid to that. I stayed in the air conned hotel instead.
We got talking about this and they convinced me to take it up. I’ve decided to do just that!
Yesterday purchased a pair of running shoes and today during my lunch break. I broke them in!
The distance is pathetic but I wanted to jog from one point to another, more of a couch to 5k to get going. I’ve just got back and whilst I’ve got a lot of work to do. I’m convinced I can.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9645305114
About the Athlete: Web developer, photographer, synth enthusiast, kayaker and family man
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