@nicklewis just finished a 2.14km ride, that lasted for 12 minutes.
This ride helped nicklewis burn 24.0 calories.

Description from Strava: Since falling over and hitting the floor hard at home, I pulled a muscle badly and my leg is bruised all the way down one side. Walking has been uncomfortable. Is getting better and decided to take a spin on the bike to see how I get on. It was fine but kept it short and sensible for today.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18618536513

About the Athlete: Web developer, photographer, synth enthusiast, kayaker and family man

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