Morning Run

@new.things just finished a 4.31km run, that lasted for 31 minutes.
This run helped new.things burn 260.0 calories.

Description from Strava: @running Strava2hive My first intervals in ages. After months of zone 2 training, I am trying to get a bit of speed back into my legs. Feels like it might take a while as I couldn't get any of my 400 metres close to 5 minute pace.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13726823318

About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.

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