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5y
You're right, this is quite a workable step towards achieving some calmness - disdaining the things you cannot have and ignoring trials and troubles. It is the same approach I try to have, just that I don't try to develop the emotions that go with disdainment like hatred. I try to be unfeeling about things that I can't have: no love, no hate, just unfeeling about it.
RE: Can you remain calm even in the face of turbulent? Practicing Equanimity is the key