If you're on the keto / low carb path of eating.. check this out. They measured their blood glucose responses to various sugars. Malitol came out as the worst, which is no shocker!
Read next
From @neptronix
If you're on the keto / low carb path of eating.. check this out. They measured their blood glucose responses to various sugars. Malitol came out as the worst, which is no shocker!