A walk and a recovery ride - My Actifit Report Card: August 10 2026
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Last week of the vacation, in the morning I did a small walk and then I removed the roof box from the car with my wife and put it back on the attic.
After that I realised my legs were hurting because of my 70km ride yesterday so I did an easy recovery ride on the indoor trainer to help and flush my muscles.
In the afternoon I played a lot of World of Warcraft with my daughter.
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