MyWhoosh - 30/30's Anaerobic #2

ne9en(65)
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EXHAUST
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馃弸

545.0 kcal

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ne9en@ne9en just finished a 23.18km virtualride, that lasted for 60 minutes.
This virtualride helped ne9en burn 545.0 calories.


Description from Strava: Interval blocks of 12x30/30 at 120% of my FTP, my first ever so I thought I was almost going to die to be honest but when I have to give my perceived effort a number, I think it's a 7 at most, so next time there will be more sets 馃槃


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18782793912

About the Athlete: Crypto enthusiast, Splinterlands players, Inline Skater, Mountain Biker.

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MyWhoosh - 30/30's Anaerobic #2 | Ecency