@ne9en just finished a 24.45km virtualride, that lasted for 56 minutes.
This virtualride helped ne9en burn 384.0 calories.

Description from Strava: First time testing out the ERG mode on the indoor trainer which basically means you can't pedal more or less power (watts) than what the program is telling you to do, so a training like this consists of blocks at a certain power level, all very easy to just have a casual ride and build a good aerobic foundation, while it is important it's pretty boring so next time I'll try and watch Netflix at the same time 😁

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18318324070

About the Athlete: Crypto enthusiast, Splinterlands players, Inline Skater, Mountain Biker.

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