@porters here on behalf of @NaturalMedicine - I'm in total agreement with you here! The importance of rest can not be overestimated. That is really resting and not doing anything but rejuvenating your resources by taking a break from all that doing! Thank-you for sharing!

I cordially invite you to Mindful Life community in the @naturalmedicine server here. We run group meditations and support each other as we grow through conscious awareness. With much love!

Discord 🧘About