How important it is to learn not to shrink when a stressful situation occurs. Breathe. Surprisingly, the situations in which we "closed" in the past, affect today and will affect in the future. And unfortunately, this prevents you from feeling a sense of happiness, freedom and well-being. I understand this, to be honest, I worry whether it will not turn out that I will "digest" my past experience all my life and not will have time to enjoy freedom here and now. I want a magic button)). Quickly, without registration and SMS))
True, meditation. is nowhere without them).
The work is done in watercolor.
