Hello friends, I hope you are all well. Welcome to my post. I am getting very fat on my birthday. Actually, my diet is not right. I usually eat a little more outside food. My body weight is quite high, due to which sometimes I feel a little pain near my heart. I did not understand exactly what this pain is, but I want to see a doctor after a while and get it checked. Why does my left side hurt in small ways.
I usually grew up in my house since childhood. I did not live in a hostel. But when I was young, I used to eat a lot of oily food. My mother loves oily food very much. Because of which I also got my mother's habit a lot. My mother is quite fat but she is very beautiful, she is the apple of my eye. But when I am growing up, I can understand that oily food is very harmful for my body and it plays a very effective role in increasing my body fat.
I try to control myself a lot. But sometimes I eat a lot of outside foods which are very harmful for my health. I hope that I can gradually avoid them and I will try to eat good foods. I hope you will like this post of mine. Today I went out to a place and cleaned it which is on the side of the road.
Thanks everyone, have a nice day.Thanks to 
@nahid43