The house, the school and the office spent most of the time in the middle of the four walls. The body does not have the required sunlight. The lack of precious vitamin D is going to the body. The result of which is the attack of various diseases.
Vitamin D Other Name Sunshine Vitamin Along with food, the source of which is sunlight.
Benefits of versatile, such as Vitamin D in the blood, play an important role in bone and cell growth. Helps reduce skin irritation Control the calcium and phosphate levels of the body.
What are the problems with Vitamin D deficiency in the body? For example:
1. Dementia and Alzheimer's
If the elderly suffer from excessive Vitamin D deficiency, their tendency to become dementia or dementia increases 53 times. Alzheimer's danger is with it.
2. Psoriasis Arthritis
Vitamin D deficiency is also caused by arthritis. The study found that 62 percent of those suffering from prostatic arthritis did not have enough vitamin D in their body.
3. Heart Disease Increases
Those who have less vitamin D deficiency, they have 32% higher risk of coronary artery disease.
4. Pneumonia infection
Vitamin D deficiency is two and a half times more prone to pneumonia
5. Schizophrenia tendency is high
The importance of vitamin D in the field of psychiatric health is unlimited. If there is vitamin D low in blood, then schizophrenia tendency is increased.
6. Neurological problems
Those who are suffering from Parkinson's, chlorosis, Vitamin D deficiency may increase the nerve problem in their body.
All of these are hidden inside the sun's light. We should be aware now!