So a few months ago at the end of the spring sand bass run here in Texas I was out fly fishing and was in the process of getting skunked. But the Texas wild flowers were everywhere so just for fun, and

I know I have mentioned the "garden" a few times in recent posts and I decided it is time to elaborate further. Last spring my wife stated that she wanted a "raised garden" and so I

OK, so actually prepped my food yesterday for today at work (initially identified as a contributing failure point prior). So for breakfast went with another 3 egg omelette with sauted greens/onions/spicy

So we have two chihuahua's. It's a long story and it wasn't my idea but they have turned out to be pretty cool dogs although they are a bit yappy. Anyways, on the days that I work and my wife doesn't she

This morning I decided to break out the cold press juicer and go with another juice that I haven't made in awhile, the ABC juice (apple, beet, carrot), also referred to as getting your ABC's. The ingredients.

So, just an update regarding some modifications to my drink from yesterday which turned out to taste a lot better and be an appropriate amount. 1 orange 1/2 apple 1/2 lemon with some rind left on 1/2 carrot

So, 25 days ago I said that I was going to be making some dietary and exercise changes as I was tired of being a typical middle aged overweight American. Well, so far I’m happy to report that it has been

Unfortunately it would appear that surgeries are the topic of discussion for today. So, last December my son tore his ACL along with some bilateral meniscus tears in his right knee. At the time I told

So the next day had him loaded up for the move back to the DFW metroplex. Can I say that I really dislike moving.

So, I guess that a Texas State University graduation tradition is to jump into the San Marcos river after the graduation ceremony. This is a video of nick and a group of his friends jumping in to the river

Nick being pinned by his grandmother at his nursing pinning ceremony. I thought it was pretty good but I supposed that I'm a bit biased. ▶️ DTube ▶️ IPFS

Heading down to San Marcos Texas with my mom in the truck for my sons graduation from nursing school and then move back to the metroplex.

Just a quick blog to say that I am going to change my eating and exercise habits going forward. I'm done being the typical middle aged overweight out of shape American. I'm going to start with beachbody's

Every spring one of the fun trips is an overnight kayak float trip down the Brazos river below Possum Kingdom Lake. Everyone loads their kayak up with their camping/fishing gear and food/water and does

Today I was reminded of a story that I am sure we are all familiar with. This story was about a farmer and his wife who had a goose that began to lay a golden egg every day. The farmer and his wife decided

What is the value of steemit, I do not know, the story is still being written. This is both the beauty and the evil of the story, nobody knows. All of us are looking to get ahead in life, to be comfortable,

I had a friend send me a link (pasted in below) that everyone needs to have a look at because it pretty much summarizes up my point. You may not like Rush Limbaugh but you really need to read this article.

I guess that I owe Mueller and his "team" an apology. They actually did find something legit on Trump. Trump got paid $150,000 by a Russian oligarch for a speech. This is collusion and treason

So, let's get this straight. Meuller and his "team" milk the tax payers for millions of dollars to "investigate" Trump for "Russian collusion" to win the presidential campaign

So this is classic Texas weather. Leave work and the temperature is 79 degrees. The following morning the temperature is 38 degrees. What the heck, 41 degree change in 12 hours!! ![IMG_0547.jpg](