Hi to all. I haven't written reports on my activity for a long time. To be honest, I had nothing to brag about. Also, my son got sick and I had to go with him to the doctor, later to the pharmacy for medicine,

Hi to all! Today I want to share with you yesterday's results and today's thoughts. Namely, that I understood one important thing. To lose weight, I need some important motivation. I'm already thinking

Hi to all. I walked a lot today. But I couldn't run today. Because my feet hurt a lot. It's like I can walk, but it's hard to run. Therefore, I gave my legs a rest and today I spent my class stretching

Hi to all. I achieved this number of steps for the first time today. In fact, I walked all day. It was a truly incredible day for me. The clouds in the sky parted and formed such small clouds, some of

Hi to all. My Saturday was active as always. I completed the tasks that I set before myself. The weather also helps improve mobility. Today it was spring warm and I wanted to go without a hat. But then

Hi to all. Today I finally have a good result and I can brag to you a little. I've been running 4 km on the treadmill for two days in a row. It takes about 30 minutes. Today I feel unpleasant muscle pain.

Hi to all. Today my day was full of hiking. In the morning, I walked my son to school and returned home. At home, I was collecting a parcel for my mother. I was waiting for the postman to pick up this

Hi to all! Today I want to talk about my achievements over the past month. The female body is a complex labyrinth. But unfortunately, there are no achievements. Every day I spend my day as active as possible,

Hi to all. I was extremely active today. From morning to evening there were just walks. In the morning I took my son to school. Then I had several things to do. They were nearby and I had to go to that

Hi to all. I walked a lot yesterday. It was clear and sunny outside. I wanted to do a lot of exercise. I walked the streets for a long time. My son was back at his battle hop class. I had enough time for

Hi to all. I had a really active day today. I walked a lot from morning to late evening. In the morning, I took my son to a combat hopak group. And this time, while my son is in class, I took advantage

Hi to all. Today was really an active day for me. As always, in order to properly count steps, I need to take my phone with me everywhere. In the morning I went on business in the city. After lunch, I

Hi to all. This is my first activity report. I was not very active today. I'm still just getting the hang of the app and this program. I'm actually moving more, I just didn't realize I needed to take my