<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 11 Sep 2026 04:28:35 GMT</lastBuildDate><atom:link href="https://ecency.com/@nadine-zakrevska/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Моя картка звіту Actifit: березня 13 2024]]></title><description><![CDATA[Hi to all. I haven't written reports on my activity for a long time. To be honest, I had nothing to brag about. Also, my son got sick and I had to go with him to the doctor, later to the pharmacy for medicine,]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240313t212524495z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240313t212524495z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Wed, 13 Mar 2024 21:25:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPeWVzwJGCKtTP4WgN5CSgAJ7qxxzg5MhFknV4DygfZxGgPLoY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: лютого 27 2024]]></title><description><![CDATA[Hi to all! Today I want to share with you yesterday's results and today's thoughts. Namely, that I understood one important thing. To lose weight, I need some important motivation. I'm already thinking]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240227t115114968z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240227t115114968z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Tue, 27 Feb 2024 11:51:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjbdyCkpiemRyGjuwZpSV3hP3YffKLX8U9H7Srxxe8rHH5tNM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: лютого 19 2024]]></title><description><![CDATA[Hi to all. I walked a lot today. But I couldn't run today. Because my feet hurt a lot. It's like I can walk, but it's hard to run. Therefore, I gave my legs a rest and today I spent my class stretching]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240219t214107465z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240219t214107465z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Mon, 19 Feb 2024 21:41:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPfHnWktDCMoo1WYd4AYhsmjxKmMshTEHtS87LN5STuuJbEkoc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: лютого 15 2024]]></title><description><![CDATA[Hi to all. I achieved this number of steps for the first time today. In fact, I walked all day. It was a truly incredible day for me. The clouds in the sky parted and formed such small clouds, some of]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240215t200744422z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240215t200744422z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Thu, 15 Feb 2024 20:07:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjJASn9gjxCNeJpqZqVWZ5EKh25Z47TpfQ5QDS3USRNYHEHQS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: лютого 10 2024]]></title><description><![CDATA[Hi to all. My Saturday was active as always. I completed the tasks that I set before myself. The weather also helps improve mobility. Today it was spring warm and I wanted to go without a hat. But then]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240211t120548171z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240211t120548171z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Sun, 11 Feb 2024 12:05:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTG9WSryymQFQDprGg9f6XVhqK6Yn31xuAzbhA3tJnTqYoh37E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: лютого 7 2024]]></title><description><![CDATA[Hi to all. Today I finally have a good result and I can brag to you a little. I've been running 4 km on the treadmill for two days in a row. It takes about 30 minutes. Today I feel unpleasant muscle pain.]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240207t104353913z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240207t104353913z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Wed, 07 Feb 2024 10:43:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7jbyuA6NfGtfBn7uPqJwzqA1Zh99VQGhXELutTmcSxZyo1ij?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: січня 31 2024]]></title><description><![CDATA[Hi to all. Today my day was full of hiking. In the morning, I walked my son to school and returned home. At home, I was collecting a parcel for my mother. I was waiting for the postman to pick up this]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240131t073936728z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240131t073936728z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Wed, 31 Jan 2024 07:39:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPf7ECzPoz5SJ49291i9cpJTNZBnXWfsFQZ64tPQVacwLWR8TL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: січня 27 2024]]></title><description><![CDATA[Hi to all! Today I want to talk about my achievements over the past month. The female body is a complex labyrinth. But unfortunately, there are no achievements. Every day I spend my day as active as possible,]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240127t192841927z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240127t192841927z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Sat, 27 Jan 2024 19:28:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjba2AXvcYhiZjuiD36DaSKMdrFrVRWRQorMV8gu4MVsRJP44?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: січня 24 2024]]></title><description><![CDATA[Hi to all. I was extremely active today. From morning to evening there were just walks. In the morning I took my son to school. Then I had several things to do. They were nearby and I had to go to that]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240124t134704240z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240124t134704240z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Wed, 24 Jan 2024 13:47:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTdBYktkM62W2GT9tpLdxo2myXEk16i9MAy56zYqUHR3JG32NX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: січня 21 2024]]></title><description><![CDATA[Hi to all. I walked a lot yesterday. It was clear and sunny outside. I wanted to do a lot of exercise. I walked the streets for a long time. My son was back at his battle hop class. I had enough time for]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240121t191652924z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240121t191652924z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Sun, 21 Jan 2024 19:16:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBSSaYvYYRLBmvWwbCPzTmc88AzkVYt2XxcY5iW8Sx6sskD9D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: січня 17 2024]]></title><description><![CDATA[Hi to all. I had a really active day today. I walked a lot from morning to late evening. In the morning, I took my son to a combat hopak group. And this time, while my son is in class, I took advantage]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240117t195332748z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240117t195332748z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Wed, 17 Jan 2024 19:53:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEpxTcKig18qwhnXHbwtanr3JuQBJGEWeWQUTzufdV5pH9Kcb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: січня 11 2024]]></title><description><![CDATA[Hi to all. Today was really an active day for me. As always, in order to properly count steps, I need to take my phone with me everywhere. In the morning I went on business in the city. After lunch, I]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240111t223115993z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240111t223115993z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Thu, 11 Jan 2024 22:31:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkTkH7XaSh1LkyKyXD7o5USxoAW92m9r22rjtrTQkKWipuUBu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Моя картка звіту Actifit: січня 9 2024]]></title><description><![CDATA[Hi to all. This is my first activity report. I was not very active today. I'm still just getting the hang of the app and this program. I'm actually moving more, I just didn't realize I needed to take my]]></description><link>https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240109t173306937z</link><guid isPermaLink="true">https://ecency.com/@nadine-zakrevska/actifit-nadine-zakrevska-20240109t173306937z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nadine-zakrevska]]></dc:creator><pubDate>Tue, 09 Jan 2024 17:33:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXaYkcQczeEaspiKEpduCU9yCtimekUTs1NHqqWjjHg2ocZ6A?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>