Eating bananas everyday can certainly keep the doctor away. There are tons of benefits that your body can get when you eat bananas. Before we go any further let me point out that you need to eat the ripest

Having a few booze the night before has the effect of dehydration as alcohol robs your body of water. Re-hydrating with coconut water is the best thing to do. Coconut water contains natural electrolytes

Lebron James again made history as he reached 30,000 points. He is the 7th player in NBA history to reach 30,000 points. He is now the youngest player to reach this feat at 33 years and 24 days. The other

My family's usual Sundays are spent at Ayala Center Cebu Mall. It almost always ends with us buying groceries at Gaisano Metro supermarket. We won't be able to enjoy our grocery shopping for the next couple

The Cranberries is one of the pillars of the 90s music. Their female lead singer Dolores O'Riordan died recently at age 46. So sad that she died at a young age. Her voice was what made the band so popular

The Cavaliers lost by a wide margin at the hands of the OKC Thunders. The Cavs clearly had poor defense which allowed OKC to score 148 points in the game. The final score being 148-124. OKC scored at will

Celebrating the Sinulog Fiesta in Cebu with visitors, relatives and friends is never complete without good food. One of the food we served during the occasion was shrimp with garlic. The good thing about

Image source: James Harden returning to the lineup after weeks of rest from an injury has sparked the Houston Rockets to win back to back against formidable teams Golden State Warriors and the Minnesota

Terrific balance scoring was shown by OKC Thunder against the Sacramento Kings today as they handed the Kings their 5th straight defeat with a final score of 95-88. Russell Westbrook averaging near triple

List of my all time best tv series. Not in order. The Sopranos Dexter SmallVille Mad Men Prison Break S1 & S2

OKC Thunders finally gets a win against a tough home team in Charlotte Hornets after 3 straight loses. OKC Thunders now has a record of 23-20 and is at 5th in the Western Conference. Russel Westbrook led

Dear Steemians, Thank you for letting me be a part of the Steemian group. I would take this opportunity to share my knowledge, life experiences and anything under the sun. I am a former corporate supervisor,