We humans are composed of two basic elements, namely the physical and the soul, both of which have a need for us to fulfill in order to live healthy. When the needs of both are not met then there will be imbalances in ourselves. But the problem at this time, many people are just trying to meet physical needs alone, we are only a ficus to pursue our physical or physical needs, we always pay attention to nutrition to meet our physical nutritional needs, we buy expensive clothes. Meanwhile, the needs of the soul (spiritual) we ignore just like that. Though the soul also has a need for us to meet, if the needs are not met then the soul will be dry, our soul or spiritual will be weak and sick.
In Islam, it is explained that the spiritual need is to worship God, praying five times is like a staple food for our soul, dhikr is like a snack or an additional nutritional intake for the soul, so that he looks fresh and healthy, fasting is like a medicine for our souls to destroy the disease which infected him. And alms and other good deeds will clean it of all the dirt on it.
Therefore we must be fair to ourselves, fill our physical and spiritual needs fairly, in order to make balance in this life. Try to be fair to ourselves.
So my short post this time, hopefully useful, best wishes ...