Natural Treatments For Migraine ? One of the health problems that negatively affect people's lives is migraine. The prevalence of migraine pain, which is a common health problem today, is 25-30% for females and 15-20% for males. People with a migraine health problem feel it before the attack starts. At this stage of migraine, called the aura period, severe headache begins. Generally, on one side of the head, a severe pain arises. In addition to severe headache, there is also great sensitivity to light, sound and smells. Many factors such as aggression, hunger, stress and insomnia at the menstrual period in the majority of female migraine patients are effective.
Migraine pain is a health problem that annoys everybody. There are some ways to treat migraine in a natural way.
1- Feverfew (Tanacetum Parthenium)
FeverFew, which resembles the appearance of daisies, is one of the most effective herbal methods used in migraine attacks. Tanacetum Parthenium plant has important studies on migraine headache. You can regularly consume the FeverFew plant to reduce the severity of migraines and stop them after a while. For this you can drink FeverFew when the migratory pain starts, by brewing the bitter tea in the form of tea.
Another method is to reduce the migraine headache by eating the leaves of the FeverFew plant. If the feverfew plant is consumed regularly and the severity of the migraine headache and at the same time the frequency of migraine headache decrease.
2. Ginger
One of the natural treatment methods for migraine pain is ginger. Ginger is often used in migraines. Since ginger is an anti-inflammatory effect, it reduces migraine pain. It also treat,causes nausea associated with migraine. For migraine pain you can consume ginger regularly. For this you can brew in the form of ginger tea. In the morning, you can consume ginger until migraine pain is reduced in the evening. You can consume ginger fresh or powdered.
Alchemilla
3. Alchemilla
Alchemilla plant is a good treatment to reduce migraine headaches. You can drink Alchemilla plant regularly in the form of tea. To drink Alchemilla tea, boil a glass of hot water and add a pinch of alchemilla. After a while more, shed. When the Alchemilla lent is a warm consistency, you can drink without using any sweetener. After drinking Alchemilla tea regularly, the migraine headache passes completely.
4. Mint
One of the effective methods for migraine pain is mint. You can consume the noodles in the form of tea, and you can also take the mint oil. To drink mint tea, first boil a glass of water and add a spoonful of mint. Boil again for 5 minutes. Then close the stove and wait until a warm congee is reached. When you get a warm consistency, you can drink regularly as 2 cups a day. Useful substances in mint calms migraine pain quickly. If you want to use mint oil for a migraine headache, you can massage the neck and temple area. After you have massaged your migraine, there is a significant reduction in your pain. A different method is to take the mint tea to the boil when it is brewing. You can put a towel on your head to attract the steamer to the more comfortable. The more you breathe, the less your migraine pain will be.
