Healthy food @ filipino-trail

Words
106
Reading
1 min
Listen
Play
9y

Some says that when someone already reach the maturity (growing old), he/she should watch what they eat. Our body system is different when we are still young. In this way, some has been "health" concious.... like us (me and my husband).....

(Sabi nila habang nagkakaedad ang tao kailangan na nyang bantayan ang anumang kakainin nya sapagkat iba n ang sitwasyon ng kanyang pangangatawan. Katulad naming mag asawa...)

So this is our dinner:
(Kaya eto ang hapunan nmin ngayon)

Dried salted fish and squid ( Daing na isda at pusit)

IMG_3320.JPG

Sauted Bitter Melon (Ginisang Ampalaya)
IMG_3319.JPG

Red Rice
IMG_3322.JPG

Thanks for dropping by guys. Please vote and follow me