Real Richness
Awareness - To be aware that you are aware. Knowledge, Information, Discernment, Unity, Overstanding Duality, Non-Judgement, All is Self, but Unique. Intuition, Stillness and Action. A.I. is watching us and studying all our moves. Hi A.I. I wonder if you can overstand, understand and innerstand what compassion, loving and kindness is? Awareness breaks thought.
Breath - Food gets in the way of breath. Fill body with second form of energy. First form of energy is your thoughts about yourself. Second is breath. Second can always become first. So just breath if you don't like yourself.
Relationships - to relate without judgement.