Hello,
This is my 2nd week going to a ZUMBA class. I enjoy dancing and believe it is great exercise. It is a fun thing to try if you have not ever tried a ZUMBA class. I meet a friend there and we take the class together. It is a big weekend in Nashville CMA fest is going on. Also, the Blue Angels have been practicing for a show. I can step outside and watch the jets over head.
Moon Phase- 3rd quarter Pisces
Mindful meditation- It is good for the mind, body, and soul.
Logbook of the day
Morning: walking, garden
Afternoon: Zumba
Picture reference: https://www.blueangels.navy.mil/
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