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Beef and Broccoli Stir-Fry

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This Beef and Broccoli Stir-Fry is a quick and delightful Asian-inspired dish perfect for a weeknight dinner. With tender marinated steak, crisp broccoli, and a savory sauce, it's a satisfying meal to please your family or guests. Enjoy it over a bowl of steamed rice for a complete dining experience.

https://www.tiktok.com/@mrsbaker0/video/6973771617138674950

Ingredients

馃崠 500g steak, sliced
馃ア 3 tablespoons soy sauce (for marinating)
馃尳 2 tablespoons cornstarch (for marinating and sauce)
馃ィ 1 cup beef broth
馃 3 garlic cloves, chopped
馃 1 teaspoon garlic powder
馃珰 1 teaspoon ginger powder
馃 2 tablespoons oyster sauce
馃崿 1 tablespoon brown sugar
馃ウ 200g broccoli florets
馃 1 onion, sliced
馃嵆 2 tablespoons cooking oil (for cooking)


Instructions

1- Marinate the Steak:

  • In a bowl, combine the sliced steak, 3 tablespoons of soy sauce, and 1 tablespoon of cornstarch.
  • Mix well to ensure the steak is evenly coated.
  • Set aside to marinate while you prepare the other ingredients.

2- Prepare the Sauce:

  • In a separate bowl, whisk together the beef broth, 1 tablespoon of cornstarch, chopped garlic, garlic powder, ginger powder, oyster sauce, and brown sugar.
  • Set aside.

3- Steam the Vegetables:

  • In a pot of boiling water with a strainer placed above, steam the broccoli florets and sliced onions for about 3-5 minutes.
  • Ensure the broccoli turns bright green and the onions become translucent.
  • Remove from heat and set aside.

4- Cook the Steak:

  • Heat 2 tablespoons of cooking oil in a grill pan over medium-high heat.
  • Add the marinated steak and cook until it reaches your desired level of doneness.
  • Ensure it has a good browned color, about 3-5 minutes.

5- Combine and Stir-Fry:

  • In a large pan, combine the cooked steak, steamed broccoli, and onions over medium heat.
  • Pour the prepared sauce over the mixture.
  • Stir-fry everything together until the sauce thickens and becomes glossy.
  • Ensure the steak and vegetables are well coated, about 3 minutes.

6- Serve:

  • Serve the beef and broccoli stir-fry immediately over cooked rice.
  • Enjoy with your preferred side or drink.

Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Calories: Approx. 350
Proteins: 28g
Fats: 18g
Carbohydrates: 22g
Equipment: Grill pan, mixing bowls, pot, and a strainer


Cooking Tips:

  • Ensure the steak is sliced thinly for quicker cooking and better marinade absorption.
  • Adjust soy sauce and oyster sauce quantities to taste, especially if you prefer a slightly sweeter or saltier dish.

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Beef and Broccoli Stir-Fry

Beef and Broccoli Stir-Fry | Ecency