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mrhaldar
@mrhaldar
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2019-10-07 13:46
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mrhaldar
lifestyle
2022-01-08 13:27
Producing more happy thoughts - here is how?
Did you ever notice, how negative thoughts occupy your mind? It's like a continuous pressure and fight in our head. It gets worse when we can't express what we are thinking rather pretend to be happy.
$ 48.570
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mrhaldar
The LIFESTYLE LOUNGE
2021-12-21 11:08
What five minutes of mindfulness can do to us?
It was me who asked the question when I first learned about five minutes of mindfulness exercise. Yeah, I was truly surprised because of how a five minutes thing can bring so many benefits. Later I understand,
$ 58.402
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mrhaldar
The City of Neoxian
2021-01-21 18:30
food plan that we need
We first have to understand that our eating habit depends on many things. Like our culture, environment, biology, etc. It's not very easy to work on all these things. What we usually miss is, we take care
mrhaldar
The City of Neoxian
2021-01-13 17:44
Dealing with peer pressure!
Social acceptance became a huge thing nowadays. We are running a tough race to get approval from society, from our friends, family, and everyone. If a single one doesn't agree with what we are doing, our
mrhaldar
The LIFESTYLE LOUNGE
2021-01-07 18:52
Easy to leave, hard to keep!
Relationships are a strange thing, no matter what types of relationships we are talking about. We have to work on this continuously to make it smooth. I have heard it somewhere that it's like a cactus,
mrhaldar
The LIFESTYLE LOUNGE
2021-01-02 18:46
The role of shame in Creativity!
Source I don't know how many times I refuse myself doing anything creative because of the 'Shame'. I know it happens to every one of us. Being creative is not easy but making creativity with shame is an
mrhaldar
ecoTrain
2020-12-24 17:27
Your relationship is in your hand!
You may hear this many times that you can make your relationship work, you have the power, it's in your hand to make it work. But it's very common to have misconceptions about it or have no clue how to
mrhaldar
The City of Neoxian
2020-12-23 14:26
Positive psychology and Happiness!
There's no need to explain the connection between optimism and happiness. It's understandable how it may work. But the thing is We often struggle to find the reason what makes us unhappy and how to develop
mrhaldar
The City of Neoxian
2020-12-22 11:51
How we can successfully deal with Emotional Abuse?
Dealing with emotional abuse is not easy. We have to be strong enough to find a way to get rid of it. But the first thing we need to do, what we usually fail to do, is to identify and recognize that this
mrhaldar
The City of Neoxian
2020-12-21 07:31
Emotional Abuse - What we need to know?
Emotional abuse is common. You may think that you have full control over your life. But if you notice deeply, you will see that even you also go through different emotional abuse; maybe in relationships
mrhaldar
ecoTrain
2020-12-19 16:27
Calm in the Chaos - How we can make it possible!
We are not a monk. We can't ignore everything, what's happening around us. It may seem the world is full of chaos. There is no way to deny this, from our global perspective to our personal life, everything
mrhaldar
The LIFESTYLE LOUNGE
2020-12-11 11:15
Finding 'core values' in life - Why and How?
In this world, it's way more common to feel overwhelmed about everything. Feeling unsure about what we actually believe in, flown away with our surroundings is also very common. But the thing is being
mrhaldar
The City of Neoxian
2020-12-05 15:22
Emotionally triggered? - Here's some Do and Don'ts!
If you feel triggered emotionally quite often and notice you lose control over your mind then you need to know about a few do and don't about this. Because this will create a thousand negative thoughts
mrhaldar
The LIFESTYLE LOUNGE
2020-12-04 19:33
Be clear about your life goals!
Life is short. You may have heard about these many times. But the thing is we don't usually feel it or take it that seriously. Source And when we talk about success, it's very necessary to be clear about
mrhaldar
The City of Neoxian
2020-12-01 17:07
Why self-love matters?
You may hear this and that about how important it is to love thyself. And you will find many who actually don't have any clue how to self-love. But you will find hardly a person who doesn't know about
mrhaldar
The LIFESTYLE LOUNGE
2020-11-27 18:55
Set aside your 'thinking time'!
Thinking- we all do that consciously or unconsciously, effortlessly, or put effort to shape our thought process. But the thing is, you will find many times when you are just going with the flow. It's not
mrhaldar
The LIFESTYLE LOUNGE
2020-11-24 10:20
Find out what motivates you!
Motivation- we need it more than anything. And to stay motivated what we need to know what motivates us so that we can use them when we need it. It may sound simple to know and understand what motivates
mrhaldar
self-control
2020-11-18 10:19
Deal with Negative thoughts
Negative thoughts create unwanted trouble. Maybe a thousand we have faced that a sudden negative thought popped up in our mind for no reason. And that's enough to make us feel uncomfortable. It happens
mrhaldar
strength
2020-11-13 19:18
Why we need to know our 'strength' better?
It's obvious that understanding thyself can make our life easy. And not only that knowing what we are good at can make it easy to choose things for life. It helps us to decide how we want our life to flow,
mrhaldar
ecoTrain
2020-11-08 11:54
Attitude is everything - Develop the best attitude!
Our life depends on what we think and express life. How we respond and what we do depends on our attitude. Attitude is everything that can shape our lives for good or bad. Identifying our attitude and
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