Hello Appics-Family, I am currently taking part in the #getinshapechallenge. My ...

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... goal is to drop 6 kgs (down to 90 kgs). One of the ways to achieve that is going for a walk regularly (~5000 steps) as well as switching up my diet. I am now on a low carb diet. So far I feel good and am eager to see where this journey takes me. :)
yours
mrconquer

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Hello Appics-Family, I am currently taking part in the #getinshape... | Ecency