ACTIFIT to STEEMIT | 17/08/2019 Great run this morning with Ingrid on a early 5am winter's morning. We preparing for a 20km mountain run next weekend #awesome in Hermanus, Western Cape, South Africa*

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ACTIFIT to STEEMIT | 3/08/2019 nice trail run this morning, the dogs on beach #awesome in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with Passive Crytpo Income”

ACTIFIT to STEEMIT | 31/07/2019 lazy run this morning with my dogs on a early 5am winter's morning #awesome in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with

ACTIFIT to STEEMIT | 27/07/2019 went for a fast run this morning, with speed, avg. 5:00 min /km, for 12km run #awesome in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to

ACTIFIT to STEEMIT | 20/07/2019 Took my wife for a run this morning, was cold, winter here, started at 4° decided to warm up with speed, avg. 5:01min /km, was a #awesome run * in Hermanus, Western Cape,

ACTIFIT to STEEMIT | 19/07/2019 working day in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with Passive Crytpo Income” by Morne Olivier The future of #health

ACTIFIT to STEEMIT | 14/07/2019 Great run with family #awesome morning in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with Passive Crytpo Income” by Morne Olivier

ACTIFIT to STEEMIT | 10/0/2019 Took my dogs for a nice run this morning, it's winter, so a bit chilly, but had no wind. My family and I running over the weekend in the image #awesome morning in Hermanus,

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ACTIFIT to STEEMIT | 30/06/2019 Took my dogs for a nice walk along the beach this morning #awesome morning in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with

I wanted to add this little post to share some photos ACTIFIT to STEEMIT | 29/06/2019 Great 10 Km run this morning called Wine in the Valley, a compilation of runs 1/month over the year on different wine

ACTIFIT to STEEMIT | 29/06/2019 Great 10 Km run this morning called Wine in the Valley, a compilation of runs 1/month over the year on different wine farms in the area #awesome morning in Hermanus, Western

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ACTIFIT to STEEMIT | 22/06/2019 had a great run this morning, ran to the #parkrun, did the Park run and ran home. All in all 12km through some forests and some rain #awesome morning in Hermanus, Western

ACTIFIT to STEEMIT | 20/06/2019 after my cold and flu last week, back on recovery, gonna do a park run tomorrow, so took my dogs for a prep run this morning #awesome morning in Hermanus, Western Cape,

ACTIFIT to STEEMIT | 19/06/2019 after a 2week layoff from flue got back into it this morning with a nice easy run this morning, almost 5 on a #awesome morning in Hermanus, Western Cape, South Africa

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ACTIFIT to STEEMIT | 9/06/2019 amazing walk along the beach with my dogs #awesome winrers day in Hermanus, Western Cape, South Africa “Blockchain Health & Fitness | How to Stay Fit with Passive Crytpo