<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 19 Aug 2026 16:07:49 GMT</lastBuildDate><atom:link href="https://ecency.com/@morneolivier/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 17 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 17/08/2019 Great run this morning with Ingrid on a early 5am winter's morning. We preparing for a 20km mountain run next weekend #awesome in Hermanus, Western Cape, South Africa*]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190817t113059751z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190817t113059751z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sat, 17 Aug 2019 11:31:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkTnfFMogeW237Gf2skiwLar4AtbJ1DSi4BAakfvtNPMLhaRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2019]]></title><description><![CDATA[Whoooh running exercise fitness is the best to feed my brain power hoo 10061 Running Height 1.8 cm Weight 73 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190814t211404212z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190814t211404212z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Wed, 14 Aug 2019 21:14:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQctFJFgC7H4XKy1C9YMrF5rJVGWtDzD22b3ZMwRV3HR8sQ5pN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 3/08/2019 nice trail run this morning, the dogs on beach #awesome in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with Passive Crytpo Income”]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190803t140103717z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190803t140103717z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sat, 03 Aug 2019 14:01:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVTP4LGywLgY5irkKXuE8Yc11tjgzwk54JgesbxgqcSARVJ7t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 31/07/2019 lazy run this morning with my dogs on a early 5am winter's morning #awesome in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190731t164535211z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190731t164535211z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Wed, 31 Jul 2019 16:45:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrL1vCVRQpKT8T8ptmjPPsJjWbJ5qR35wGDfq1vseKtfpmCCD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 27/07/2019 went for a fast run this morning, with speed, avg. 5:00 min /km, for 12km run #awesome in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190727t143623716z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190727t143623716z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sat, 27 Jul 2019 14:36:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcHXjWm7tAefdu6tvc45Q7EfWCiQPBpTeM5cxeVWNzUisSAv8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 20/07/2019 Took my wife for a run this morning, was cold, winter here, started at 4° decided to warm up with speed, avg. 5:01min /km, was a #awesome run * in Hermanus, Western Cape,]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190720t084615096z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190720t084615096z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sat, 20 Jul 2019 08:46:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRRATWpD3RXTrxmDbKYSjmGY852FF4SsE7TsrSN4kxEpN72SDJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 19/07/2019 working day in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with Passive Crytpo Income” by Morne Olivier The future of #health]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190719t165620293z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190719t165620293z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Fri, 19 Jul 2019 16:56:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR42k6mBNqzUtBUc2s2uxT172T1CU5FEFpBNCi6hSLdaPwMdMY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 14/07/2019 Great run with family #awesome morning in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with Passive Crytpo Income” by Morne Olivier]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190714t162107971z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190714t162107971z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sun, 14 Jul 2019 16:21:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRwtoVTLe971FFD8aS6CVzrDyBc25VYRGhELaA4zXiJQTSfYm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 10/0/2019 Took my dogs for a nice run this morning, it's winter, so a bit chilly, but had no wind. My family and I running over the weekend in the image #awesome morning in Hermanus,]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190710t153801146z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190710t153801146z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Wed, 10 Jul 2019 15:38:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSHsZ1jXc9DKW6SG5vomcVsPi4DfzyzjsnVUN6ntDCKsWGe1gy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BURN Token | Deflationary Passive Income]]></title><description><![CDATA[BURN ARTICLE'S Scott Here's a new project I'm busy with If you didn't know the Burn Token is a self-annihilating digital asset. With each transaction of BURN, 1% get BURNED! Transparency, see all transactions]]></description><link>https://ecency.com/@morneolivier/burn-token-deflationary-passive-income-0jqx03wu</link><guid isPermaLink="true">https://ecency.com/@morneolivier/burn-token-deflationary-passive-income-0jqx03wu</guid><category><![CDATA[blockchain]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Wed, 10 Jul 2019 10:58:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixVvsBeigxq3Pjyt4x7A7Qg6TN136Ln87MfY2KU56jmD5UGhrZHsqU2TBvVhbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 30 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 30/06/2019 Took my dogs for a nice walk along the beach this morning #awesome morning in Hermanus, Western Cape, South Africa* “Blockchain Health & Fitness | How to Stay Fit with]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190630t132731313z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190630t132731313z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sun, 30 Jun 2019 13:27:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQB9E8gWXJd9CpQzzZUXx3ZJXz9EZPY2QbFVWuBdRZmvM7zAbu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness with Actifit]]></title><description><![CDATA[I wanted to add this little post to share some photos ACTIFIT to STEEMIT | 29/06/2019 Great 10 Km run this morning called Wine in the Valley, a compilation of runs 1/month over the year on different wine]]></description><link>https://ecency.com/@morneolivier/fitness-with-actifit-4vokcovj</link><guid isPermaLink="true">https://ecency.com/@morneolivier/fitness-with-actifit-4vokcovj</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sat, 29 Jun 2019 13:59:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixCkv9xju4yKJL1pnDvzY95Lu1UJbAxMfXbYa81gsrHjBH1j43N5EBpWQye3pJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 29 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 29/06/2019 Great 10 Km run this morning called Wine in the Valley, a compilation of runs 1/month over the year on different wine farms in the area #awesome morning in Hermanus, Western]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190629t133441310z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190629t133441310z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sat, 29 Jun 2019 13:34:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo56X9HqACsKMU8Bw6EK5bR112AHtAUeRG9JaDkVPxSgZAAGJy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BURNtoken ]]></title><description><![CDATA[#BURNtoken A self-annihilating #digitalasset. 1x #BURN Trade = 1% BURNED Forever! The more we trade BURN the more it deflates The less it becomes, the more valuable it gets. PROOF of BURN on the #Ethereum]]></description><link>https://ecency.com/@morneolivier/burntoken-airdrop-foqynfcw</link><guid isPermaLink="true">https://ecency.com/@morneolivier/burntoken-airdrop-foqynfcw</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Thu, 27 Jun 2019 09:06:06 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://d1vof77qrk4l5q.cloudfront.net/img/747148dd74da72fbfdc47c91fa260fb1ca753357.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[BURNtoken Airdrop]]></title><description><![CDATA[#burntoken #airdrop A self-annihilating #digitalasset. 1x BURN transaction=1% BURNED! The first 10,000 receive 861 #burn TRADING 100,000 BURN deflationary tokens 1DAI=861BURN]]></description><link>https://ecency.com/@morneolivier/burntoken-airdrop-6rnutwuu</link><guid isPermaLink="true">https://ecency.com/@morneolivier/burntoken-airdrop-6rnutwuu</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Tue, 25 Jun 2019 13:30:27 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: June 22 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 22/06/2019 had a great run this morning, ran to the #parkrun, did the Park run and ran home. All in all 12km through some forests and some rain #awesome morning in Hermanus, Western]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190622t105437501z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190622t105437501z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sat, 22 Jun 2019 10:54:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTAk2B9r3TqWGCiZNiRM5u1ED4Sq7JoLrBaNd7JkHR3gVrwFBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 20 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 20/06/2019 after my cold and flu last week, back on recovery, gonna do a park run tomorrow, so took my dogs for a prep run this morning #awesome morning in Hermanus, Western Cape,]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190620t144059598z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190620t144059598z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Thu, 20 Jun 2019 14:41:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7R7BXaR6iWJAdiFoigUNmabwkyVzz5LZWeVBe8XvxipM7YoX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 19 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 19/06/2019 after a 2week layoff from flue got back into it this morning with a nice easy run this morning, almost 5 on a #awesome morning in Hermanus, Western Cape, South Africa]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190619t210430382z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190619t210430382z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Wed, 19 Jun 2019 21:04:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcUx8K4qcGNwmeyfgsVJBWjFjeCViC2gCq8Kt3CjgDnV5TUQb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[“Investment Portals for Cryptocurrency in South Africa]]></title><description><![CDATA[“Investment Portals for Cryptocurrency in South Africa | The Rand and Digitalization” by #morneolivier #blockchainpci #pci #blockchain #investments in ##southafria]]></description><link>https://ecency.com/@morneolivier/investment-portals-for-cryptocurrency-in-south-africa-xx80p85m</link><guid isPermaLink="true">https://ecency.com/@morneolivier/investment-portals-for-cryptocurrency-in-south-africa-xx80p85m</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Wed, 12 Jun 2019 08:13:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDzfWeQ6AEY3N1HxCjuqhbhctr6p78ghXXN2XULm5iCNrGAtUigY1KdKjmUpv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 9 2019]]></title><description><![CDATA[ACTIFIT to STEEMIT | 9/06/2019 amazing walk along the beach with my dogs #awesome winrers day in Hermanus, Western Cape, South Africa “Blockchain Health & Fitness | How to Stay Fit with Passive Crytpo]]></description><link>https://ecency.com/@morneolivier/actifit-morneolivier-20190609t151644958z</link><guid isPermaLink="true">https://ecency.com/@morneolivier/actifit-morneolivier-20190609t151644958z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[morneolivier]]></dc:creator><pubDate>Sun, 09 Jun 2019 15:16:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPfBvhagBpcDbCc2JXLQyyLT2sQg53Vok1MMuBZH4PVcMxhQmL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>