Hello Hive Friends…
During this pandemic, everyone wants to maintain their health so they are not easily exposed to the virus. There are various ways to stay healthy, including by exercising, eating healthy nutritious foods and taking supplements to increase endurance. Here I will share traditional drink recipes to increase endurance. So as not to make you curious, let's just see what the ingredients are and how to make them.
[RECIPE] Immune System Booster
Ingredients :
50 gr Galangal
25 gr Turmeric
25 gr Secang Wood
1 yellow lime
500 ml Boiled Water
Additional 2 tbsp Honey
How to make :
1.Wash all ingredients
2.Slice the turmeric and galangal into small pieces, set aside
3.Put it in a pot of boiled water and cook until it boils
4.Then serve it in a glass, give yellow lime juice and honey, stir until dissolved
I drink it almost every day. Not everyone can drink it every day back again on the condition of the body and allergies that are owned by each individual.
Please try and make it at home. Hopefully useful. Thank you