Hello!
The last time was the subject: Power Nap. Today there is of course something else, clearly. How would it be with the tones which is fear-solving? Generating a relieved-relaxed state? Interrupting the rotary, negative thoughts?
The meeting lasts 40 minutes, fetches you with 12 hertz and escorts you to a relaxation with 8.4 hertz. This relaxation looks fear-solving and can be applied as often as you wish. — All the best!