Table of all previous posts at the end of this post!
I hope you are fine. So we can start with another track of isochronic tones:
You will be guided into a meditation state at 5.5 hertz for about 30 minutes. You will be met at 12 hertz and afterwards be lead back to 15 hertz. At the end of your session — 50 minutes — you will be fresh and content. Try it out …
Did you enjoy it?