People seem to go to the extremes when this topic comes up. I hope my position is more reasonable. I think its a valid medical procedure in certain situations. I don't think it should be a primary means

If it isn’t jello it could be a bath bomb.

Glad you're okay. I was worried about you.

I've lost weight. My blood sugar is in better control. I could eat like this for the rest of my life if I had to, but I'd really like a good slice of pizza occasionally.

I think I could do that. I've recently made big changes to my diet that are essentially in line with the chart you included..

I tend to crave salty and crisp when it comes to snacking. I saw a recipe for cheese crisps that hits the spot. Cut thinly sliced cheese into quarters and bake at 250 Fahrenheit for 35 minutes (or until

I was getting worried about you. Glad you resurfaced. Hope you find the right situation soon.

Hope things are turning around for you. Good luck.

I'm sorry you're going through a tough time. You're strong. Stronger than you think. It won't be easy. You'll be okay.

I'm a big fan of pigs, cute and delicious. LOL Loving the random images. Keep up the good work.

Out of hand? I wish they were in my hands. LOL

Absolutely lovely. Thank you for sharing,

I like it natural, but it's cute either way.

Absolutely love the look of watercolor. I've only dabbled with acrylics and oils. I need to give them a try. Thanks for showing the process from sketch to final work.

Thanks

I absolutely love the picture and appreciate your attitude. I don’t like to worry about anything before I really need to.

Great pictures! I work in Washington DC and agree with you, it is beautiful and mostly clean (I could show you some areas that aren’t so clean). When you pass the buildings and monuments daily it’s easy

I’m always a sucker for a good sunset (or sunrise). The splashes are an unexpected bonus. Very cool.

In my job we are big on reviewing projects and creating lists of "Lessons Learned". One person in our group noted that if the "Lesson Learned" is not applied correctly it's just a mistake.