May I ask how you overcame your sleeping problems?

Yeah sure.
I overcome it the hard way.

First of all, I would suggest others do something that would make them physically tired. You know, I was a lazy head. I used to remain home throughout the whole day, even if had to go out for hangouts I had bikes for transportation.

My mom fell sick and she had to go through a major operation. From the starting of January, I had to run here and there for different purposes, after the stress of the entire day I was so tired that I had no time for staying awake. It continued for weeks.

Stayed away from using Pc or mobile phones at night because I had no time and now I can easily skip using them and go to bed.

Used to have a lotta coffee at midnight, I skipped that too.

Made my mindset to wake up early every day, I go for Bazar as mom is on bed rest so it has now become a habit for me to wake up, even I have the willingness for a morning walk too.

So this is it, sorry for the long story. In short, make our body tired by doing something that it will have no extra energy to stay awake at night.