It was really a busy monday for me as i am currently doing mostly my backlog lastweek. And thankfully i manage to finish all of them. I made some break so i could make some steps through walking outside the office. It was really fantastic that i manage around 700 total steps which is really great. Again, im still low at 5k so after i reach home and done eating i inmediately do some warm up before doing jog in place. It was fantastic as i reach again 5k.
Height155 cm | Weightkg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
