I just finished a 6.25km hiking that lasted about 2hh:49mm:49ss !
The husband and I decided to do an impromptu hike. Had some time and a baby sitter so we decided on a challenging one. Summit the epic table mountain and back, we were on a time limit so decided on the shortest route up. Which also happens to be the toughest route up. Constant incline and stairs so you get height fast but man it's tough. At my fittest I could probably do this in under an hour, but I'm not my fittest all now. We took an hour 30 minutes and took a few short breaks to catch our breath.
Totally worth it. I'm sure my legs are going to feel it in a day or too but pretty chuffed I pulled it off. I intend to do it lots more in the coming weeks. At least ten bit of training I have done helped. Gotta keep at it!
Here's to getting exhausted!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!