michelmake just finished a 18.99km ride, that lasted for 58 minutes.
This ride helped michelmake burn 637.0 calories.
Description from Strava: Already for a while my training schedule told me to set the bar with an FTP test. This would have been the first one since at least a year. Basically I had no clue what my FTP was. I had guestimated it at 240z Today I tried a test on the good old i door trainer and pushed it to 243 in a 20 minute test. Not bad for my guestimation eh! The downside is that my FTP is 30 Watt below what it used to be. The good thing, there鈥檚 room for improvement 馃槑
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7797607246
About the Athlete: Cycling Enthusiast Enjoying the Dutch Hills
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