Between church, lunch at my Mom-in-low and… blog writing, I managed to insert a two hours walk. The day is windy and rainy, but my walk was in a window of bearable weather. Interestingly, I had fewer steps on non-working Sunday at home than I had had on working days in Riyadh this past week.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 kg | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |