My booking, work schedule and weather presented me with an opportunity to make the 
Booking - due to some event here hotels were fully booked and I had to book one 4,5km from my workplace
Work schedule- I had to start early at the customer office and then move to our office at midday
Weather- it’s winter here in Riyadh which means temperatures around 15°C
I used the opportunity and:
- walked in the to the customer
- walked to our office
- walked back to my hotel
All of this meant that by 7pm I was at 17k steps. So what it took to make the target, was only 1hr walk to the Murabba complex and than walk back. Done, target achieved. #AliveAndThriving - even though I cannot hope of besting 
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Height175 kg | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |