Same schedule as yesterday- early morning work with SA, late afternoon with US. Two significant differences- finished work 1,5hrs earlier than yesterday and the weather was more manageable (still windy and rainy but to much smaller extent than yesterday).
Since I skipped the last two days in @poprzeczka, I had to clear the target of 25k steps today. I decided to give it a go - starting from 1500 steps at 5pm that’s a challenge. 5 hours later - including 1:30 spent at my Mother-in-law - I can report reaching the target.
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Height175 kg | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |