My day’s activities (incl. long walk and shopping) needed with 20k steps. Since today is 21st and I compete in @poprzeczka, I made the extra mile (in Roman times a mile was 1000 steps). Having two bags of groceries gave me a good excuse to bring them home one by one. I didn’t use the lift (almost never use it anyway) and at home I put the bags near the entrance and then made several trips with 2-3 products at time between the bags and kitchen. Target met ;-)
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Height175 cm | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |