About four days ago I posted about how one could go about to overcome procrastination in 5 minutes.
Did it work for you?
Perhaps a 5-minute is too long and giving your brain enough time to tell you, "Aah, do it tomorrow Tom!"
Lol! Well, worry not! Here's a faster no-brainer way to beat your brain out flat.
To push yourself out of your head and into action by counting down 5–4–3–2–1 and then taking immediate action towards a goal, or instinct to take action towards something you think of.
It’s a rule that forces you to make a 5 Second Decision. 5-Second Decisions do not allow your brain to be involved and it all comes from your heart combined with your instinct. If you wait longer than 5-seconds, you’ll talk yourself out of making the decision.
The 5-Second Rule is a bias towards action instead of overthinking and been taken over by fear. In that 5 seconds, you get the opportunity to be courageous. It’s a small window of courage that you can access for free. After 5 seconds, your days are numbered and your brain will sabotage you. - Medium
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