Hello everyone, hope you all are doing good? As an content creator you spend most of your time looking at the screen of either your smartphone, tablet or laptop/PC and that affects your eye. We are in the era where we spend most of our time doing something that deals with looking at the screen. A receptionist, graphic designer, trader, business person, almost every business and career requires us looking at our smartphone or laptop and that means excess blue light to our eyes, which is harmful to our eyes. The need to stop and prevent blue light from entering our eyes is very very necessary. In this article I will tell just why you need to get an Anti-Blue Light Glass today. So sit back and look for somewhere quite quiet and comfortable as you read through this amazing article I created just for you.
Photo by Annie Spratt on Unsplash
I was having constant headache to my eyes. I could barely turn on my laptop, I could barely read messages on my smartphone. I became very worried, because the headache was quite much. I called my doctor friend and explained my situation to him and he told me that I'm suffering from eye strains because I spend too much eye behind my screen, be it TV, smartphone or my laptop. I asked what I should do, he told me to go and visit an optician who will examine my eyes and recommend a glass. I wasn't that happy but I said ok. He called me later that day and told me to purchase an Anti-Blue Light Glass and see how it works and if no improvement, then I should visit an optician. That sounded better. Long story cut short, I got the glass and I have been using it for 2 days now and I must say it works pretty well and that is why I'm here to recommend it to everyone, because I know some of us reading this article are suffering from eyes strains or know someone who is suffering from eye strains.
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Anti-Blue Light Glasses are glasses that helps to block high energy light(HEV) that emits from the sun, bulb lights and our electronic devices such as smartphones, tablets, laptops, TVs and PCs. Yeah, you read right. The sun emits blue light, in fact, the sun is the largest producer of blue light and that's why when it is very sunny, you can not look straight at the sun, you try to wear a shade or cap, to help prevent direct sun contact to your eyes. Sun is a natural blue light while our electronic devices are artificial blue lights which are weaker than the Sun's blue light. So, we literally get in contact with blue light everywhere, from our light bulbs, to our electronic devices and then sun. Since, blue lights have some bad effects to our eyes, the need to protect ourselves from blue light can not be overemphasized. Thus, the need to get Anti-Blue Light Glasses, as it will help us block/prevent blue light from getting to our eyes.
Photo by Alessandro Vallainc on Unsplash
Blue lights are a bit dangerous to our eyes, as it could cause macular degeneration which may lead to permanent loss of vision. It could affect our sleep and lastly, it causes eye strain which are very painful. I will be discussing more extensively on those issues listed above, in the next article which will be published in two days time. I don't want a lengthy article, I hope you all understand.
I hope you all found the article interesting and exciting so far. Do well to share your thoughts about the article in the comment section below. Thanks.
I will leaving this quote from Dr. Sheri Rowen, an ophthalmologist and member of the Eyesafe Vision Health Advisory Board.
The average time on devices and in front of screens for adults is pushing 11 hours per day, and as such, our eyes are under a lot of digital light strain. Source
And also from Caroline Dubreuil, the product marketing manager at EyeBuyDirect.
Research shows that wearing blue light filtering glasses three to four hours before bedtime can lead to better and more restful sleep. Source
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All Images Used In This Article Are From Pixabay, Hence, They Are Free For Reuse
