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The act of coding demands a considerable mental and physical effort.
As a result, most developers strain themselves while in front of the computer.
Along the years, body pain and inflammation may be a common feeling in their lives.
Is it possible to establish a sustainable coding practice ? Is it possible to engage 6hs coding sessions and leave them with more energy than you had at the beginning ?
Absolutely.
This series of articles tackle self-sustainability and the art of enhancing your body and mind during the act of coding.