I want to loose my weight so eggs diet is best for me.why i choose eggs diet?
Eggs are a healthy food source containing the very high protein and nutrients needed by the body.So,i eat egg as my daily food and say no to others.Dont forget to eat fruit and vegetable as combine food.
Every body needs adequate nutrient intake, if the body lacks nutrients it will damage the body, metabolism will be hampered and make serious illness.
Happy trying!
