I like to drink normal water with beet salt and lemon in it every morning with a glass of water.It cures stomach problems like diabetes cholesterol and upset stomach etc.Can you take it with lukewarm water if you want?I am always healthy by drinking such water.Can operate with full brain.We know that lemon water always provides vitamin C antioxidant to the body.Lemon water helps keep the body hydrated.We sleep at night especially after eating different foods.Drinking a glass of water with lemon and beet salt in the morning to refresh yourself with digestive power makes the whole day more refreshing.Hello friends, waiting for your comments and your participation.@nurul-uli