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If we have to go back to the routine little by little, and not exaggerate too much, the important thing is to do it gradually according to what our body tells us. Thank you for your comments and support.
If we have to go back to the routine little by little, and not exaggerate too much, the important thing is to do it gradually according to what our body tells us. Thank you for your comments and support.
RE: Retomando mi ritmo en el running 6 K comenzando la semana // Getting back into my 6K running rhythm at the start of the week