Salam Steemian all over the world!
Have a sleep every night is normaly, but have deep sleep in health when weak up is very extraordinary.
We dont sleep jus a sleep, but must has a meaning and get the best healty mind, brain and soul.
Don't forget to pray first before sleep. And take holy water preapred to sleep in cleaning body.
After that we can clean our soul by recited a word that remembering of god.
Have nice dream.
Regards, 
