hello all HIVE friends in this community. Usually I will make smoothies from dragon fruit, but now I will make a fresh drink from dragon fruit skin to replace the syrup that I often consumed in the past which contains a lot of added sugar. and making this drink is not too difficult. and now I will show you the steps for making this drink.
materials needed
1. 1 dragon fruit skin
2. 1 tablespoon honey
3. 1 tablespoon cheasheed
4. 1 pandan leaf
5. 1 glass of water.
how to make :
1. Cut the dragon fruit into two parts then separate the flesh and skin. To make this drink I need the skin and flesh of the dragon fruit. I will process it into smoothies with a mixture of different fruits later. Take the dragon fruit skin then remove the fruit petals then wash until clean then put into the pan
2. After that, take the pandan, don't forget to wash the pandan leaves thoroughly because there is a lot of soil and small insects hiding between the bottom pandan leaves. After washing the pandan thoroughly, put it in the same pan as the dragon fruit skin.
3. then pour water into it
4. After that, heat all the ingredients until they boil
5. After boiling remove from heat
6. And the next step is that I pour 1 tablespoon of cheasheed into a glass and 2 tablespoons of honey into it
7. After that, I added the water from the dragon fruit skin and I only took the water, while I didn't add the pandan and dragon fruit skin at all. Dragon fruit skin is only a natural coloring.
I made this drink as a substitute for coco pandan syrup which I used to often consume along with ice cubes of course, but as I got older and remembering how much sugar I consumed, I started to limit my consumption of sugar, which I actually get more from bottled water and syrup. bottle.
The taste of this drink resembles coco pandan and the color too, but because I mixed it with honey, the color changed slightly to brown.
You can mix this drink with ice cubes or you can store it first in the refrigerator for the freshness you want to get. It's up to you to enjoy it.
let's live healthy from now on.
Greetings from Maytom, Indonesia