As we know, some countries have unique plants that may not be found in other countries but are abundant in their country. Like Moringa leaves or the Latin word Moringa oleifera. This plant can be found very often in my country, Indonesia and has many benefits, ranging from health and non-health benefits, such as eliminating magic.
According to http://www.holodoc.com there are 13 benefits of Moringa leaves for health, namely:
Due to the many health benefits and the very easy way to plant it, just stick the old stem in and the Moringa leaves will live, don't forget to water them every once in a while. Because it is easy to plant, I also planted Moringa leaves behind my house. And usually I process Moringa leaves into vegetables, but now I will process them into juice which is very beneficial for the body. However, I will mix these Moringa leaves and not alone, even though I only need two ingredients.
The ingredients I need to make anti-cancer juice from Moringa leaves are
2. The next step is to mix all the coconut water and blend until smooth
3. Once smooth, strain the resulting smoothie and just take the water.
But don't throw away the Moringa leaf dregs, friends, you can use the Moringa leaf dregs as a mask for your hands or body. If you use it regularly once a week, I'm sure your skin will be smooth and not rough.
And if you ask how it tastes, I will answer that there is no taste, in fact the taste of young coconut water is more dominant. If you want to add other ingredients, just add honey, so the good benefits won't be lost. However, without adding honey, you can already taste the sweet taste of young coconut water. So friends, don't be afraid to try. Greetings from Maytom, Indonesia
