matthewstone

Yeah it's a technique I learnt, it's hard to explain but I've been using it on and off for several years it takes a lot of practice. Here's the site I learnt it from. Desteni.org

I'm not kind to myself either, self forgivness is a start for me to learn kindness #desteni

Really cool, makes me wonder what is on the business man's mind! Probably way too much he is anxious about!

Absolutely fantastic! Just what I needed to hear, need to stop pushing myself so hard and trust myself to let things unfold natrually. Great work.

Super Intense

That's amazing to play with your pet rabbits, thank you.